1. Everyone has a smartphone nowadays, and part of having a smartphone is all the cool little apps you can download. An article by CNN talks about fitness apps, "5 fitness apps that actually get results." What apps to Olivet students use. Do they think it's useful/helpful in maintaining a healthy lifestyle? Is it possible to go over the edge when using fitness apps. I use a calorie counter app and sometimes all it does is drive me insane!
2. There have been several studies done on how too much sitting is bad for your health. An article by NBC News said that sitting even just for one extra hour a day can give you a higher risk for disability, such as confinement to a wheelchair later in life. Even those who work out vigorously have this risk. How can Olivet students get up and moving? How much is too much sitting?
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